Evolution did a great job of helping us to survive through the ages, but it also wired us for self-protection above all else—even at the cost of connection with others. 

 

So often in our relationships, we find ourselves feeling stuck in disconnecting patterns of relating, believing that if others would only change, we’d find real connection. As we keep hitting those familiar pain points over and over again, our beliefs about others harden and we begin to accept a lack of meaningful connection and our loneliness only grows. What if it didn't have to be that way? What if something as simple (and as hard) as shifting your perception could ignite sparks of connection around you?   

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This workshop will explain:

• How our perception of threat can keep our relationships stuck in survival mode

• How our unconscious negativity bias can lead us to ignore the humanity of our partners and ourselves

• How bad we really are at mind reading 

Most importantly, you will learn how to:

• Lower your perceived feelings of threat

• Communicate in a way that is connecting

• Activate your curiosity to gain meaningful insights into your relationship

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All of which will help move you out of “relationship survival mode” and into a place of exploration and deep connection.

 

Check back for more info on the rest of the Creating Conscious Connection Workshop Series:
Part TWO "Mastering the Hard Skills of Connection" on May 17th, and Part THREE "Discovering the Connected Path" on June 14th!